The Becoming Mother Method
Preconception Course in Jacksonville, FL
Want to become a mother?
Or already are a mother?
Prepare for Conception & Motherhood
Prepare your body, nervous system, and inner world now—so when motherhood comes, it begins from peace, strength, and wholeness.
A calm, healthy, peaceful home starts with a regulated mother, not perfect circumstances.
The Quiet Fears No One Talks About
You may not say these out loud, but they live in your body:
- What if my stress becomes my child’s stress?
- What if my body isn’t ready to support life?
- What if I carry my anxiety into motherhood?
- What if I lose myself the way I’ve seen so many women do?
- What if I repeat patterns I swore I wouldn’t?
These fears don’t mean something is wrong with you.
They mean you care deeply—and preparation is the most loving response.
This experience is for women who:
Know they want to be a mother one day
Care deeply about raising healthy, emotionally secure children
Desire a peaceful, calm home- not one ruled by stress or survival mode
Feel stressed, depleted, or emotionally overwhelmed
Don’t want to pass down anxiety or survival patterns
Want to prepare before pregnancy- not scramble during it
The Truth
A peaceful home doesn’t start with parenting strategies.
It starts with a nervous system that is trained to hold love, not collapse under pressure.
Healthy children don’t come from perfect mothers.
They come from mothers who are supported, nourished, and grounded.
Stress and unprocessed patterns don’t disappear when we become mothers. They can be unintentionally passed down through:
- Emotional reactivity
- Chronic anxiety or overwhelm
- Difficulty staying calm or present
- Toxic mind or body
Motherhood preparation is not just medical—it’s foundational health, emotional safety, and inner alignment.
This isn’t blame. It’s an opportunity– to prepare with intention
Introducing The Becoming Mother Method
A holistic health coaching experience that is designed to help women stabilize, nourish, regulate and align before conception. Prepare for motherhood before pregnancy—so you don’t enter it depleted, anxious, or disconnected from yourself.
Motherhood preparation that is— holistic, intentional, and deeply personal; with a lasting impact
What We Work On Together: The 4 Phase Holistic Journey
Phase 1: Stabilize- Nervous System
Goal: Safety in the body
- Moving out of chronic stress and survival mode
- Supporting a body that feels safe, resilient, and life-supporting
- Learning calm response instead of reactivity
- Support your nervous system to learn to hold love, not collapse under stress
Phase 2: Nourish- Physical Foundation
Goal: Build reserves, sustainable health, not depletion
- Energy, nourishment, digestion, and cycle support
- Reducing inflammation and depletion
- Creating sustainable routines instead of burnout cycles
- Reducing stress responses
- Foundational nourishment
Phase 3: Regulate- Mental Load & Identity
Goal: Emotional resilience
- Releasing perfectionism and pressure
- Building emotional safety within yourself first
- Strengthening self-trust and boundaries
- Trigger awareness from trauma and PTSD
Phase 4: Align- Inner Alignment & Peace
Goal: Peaceful identity & future vision
- Reconnecting with intuition
- Healing what you don’t want to pass down
- Creating inner stillness that becomes the foundation for a peaceful home
- Conscious motherhood preparation
Text Kiana to Schedule a Discovery Call
What Changes
- Less anxiety and overwhelm
- More emotional steadiness & calm
- Greater self-trust
- No longer rushing through life
- Confidence about future motherhood
- Willingness to trust God, your body; releasing the need to control
- Nourished mind, body & soul
- Reduced heightened reactivity
- Feeling strong, confident, and healthy instead of depleted
- Feeling prepared for motherhood—not afraid
- More patient, joyful, and feelings of gratitude and awe
Become the woman who can hold motherhood with peace
This is Not
- A fertility clinic
- A rigid meal plan
- A hustle-based wellness program
- A fear-driven approach
This is pre-motherhood alignment—done gently, intentionally, and sustainably.
The Becoming Mother Method
You’re not too early.
You’re right on time.
Motherhood is one of the most energy-intensive, emotionally demanding roles a woman will ever step into.
Preparing now is not overthinking.
It’s devotion.
The Becoming Mother Method 3 Month Package
Includes:
- 1:1
- Nervous system tools
- Lifestyle, health, + nutritional support
- Reflection + integration practices
- Tools to actually make permanent shifts
- Neuro focused embodiment practices with Quantum Mind Body Coaching tools
The Becoming Mother Method 3 Month Package — $2249 (or 3 payments of $759)
- 9- 45 minute private sessions + 3 integration weeks
- Personalized goals and tools
- Nutritional guidance specific to you
- Voice and text support through Voxer
2 Bonuses **
6 Pre-recorded Preconception Informational Classes + recorded energy practices for you to have to listen to on your own and have continual access to.
Informational Sessions Included: (each session is over 2 hours)
- Liver Health
- Supplements, Nutrition and Superfoods
- Clearing and Protecting Your Energy Space
- Hormone Balancing
- Womb Healing
- Grief and Movement
Recorded Energy Practices Included:
- Healing Physical Ailment
- Practice to help ground, center, clear distractions, and feelings of anxiousness and overwhelm and to help manifest your desires quickly; releasing effort and struggle
- Clearing the womb
SCHEDULE YOUR DISCOVERY CALL WITH KIANA
Spots are limited to ensure deep, personalized support
6 Recorded Bonus Sessions Included
Liver Cleaning
We’ll start off with cleaning up your liver. Your liver processes everything. You’ll learn how to clear this powerful organ from medication, birth control pills, alcohol, drugs, painkillers, and other stressors.
Supplements, Nutrition, and Superfoods
As your body begins healing, we want to make sure it’s getting all the nutrients it needs. You’ll understand how to flood your cells with nutrients and life, including critical supplements to include before and during pregnancy.
Clearing and Protecting your Energy Space
Focus on your spiritual health and your connection to the Divine, God, a Higher Power, and the Universe. You’ll learn a process to release stored negative emotions, breath work, and how to protect yourself from other people’s energy. We’ll discuss why designing a calm morning routine can help you to commit to your health, balance your hormones, connect to your intuitive higher self, and so much more.
Hormones Balancing
Get a basic understanding of how your hormones work and how you can support your body to restore your hormonal balance for optimal health; decreasing your chances of miscarriage and other pregnancy and birthing complications.
Womb Healing
You’ll remember the sacredness of your womb space and the sacral chakra (if this is new to you, don’t worry, I’ve got you covered). Trauma is stored in the womb, which can lead to complications and disconnection from Spirit and your baby. You’ll also learn about the importance of our sacred connection to mother earth and get some easy tools to restore this deep, supportive connection. This will support you in reconnecting and grounding and will bring you back to your primal divine self. You’ll also have a process to release stored trauma and ignite the mother goddess within you.
Grief and Movement
You’ll learn how and why to move the body. Exercise can support your hormones and fertility or hinder it, so you’ll learn the best way to move for you. It’s also important to understand the importance of allowing yourself to grieve your pre-parent self and the body and the life you had. Things will change and it’s okay to have sadness about your previous life. You’ll develop a greater capacity to experience joy and love for your new life with your baby and partner.
Ready to sign up?
3 Months of 1:1 personalized coaching sessions with Kiana for ONLY $2249 or 3 payments of $759
Getting started is easy
A Tiny Bit About Me
I’m a mom of 3 who wishes I had this knowledge before having my kids. My kids had health concerns that I wasn’t sure what to do about; not sleeping, eczema, loss of hearing from so many ear infections, extreme tantrums and anger and I thought most of this was just part of being a kid.
We choose to stay away from the medical route and instead visited many different naturopaths and energy workers, which eventually led me down a spiritual path. At first, a path that left me more confused. I finally learned what it meant to do true healing work and how to take responsibility and power over my own physical, emotional and spiritual health.
I learned how to detox my body on an emotional and physical level. I found answers I had been searching for over 15 years on the proper way to nourish my body and mind to give me energy, clarity, focus. I experienced so many personal results. I finally found inner peace and released anger and the incessant useless thoughts running through my head all day, every day.
My journey led me to want to help other woman make a difference in their life and have a joyful, gratitude filled start to motherhood- who doesn't just live for the kids nap times but truly cherishes the times between. And who has the energy, stamina, and patients to be the mother they want to be.
Kiana
Birth Doula ~ Holistic Preconception Educator ~ Prenatal Nutritional Health Coach ~ Mind Body Therapist ~ Prenatal Yoga Instructor