Expert advice and resources for a healthy pregnancy, childbirth, and postpartum journey.
Asherah Birth Blog
Find expert articles on a healthy pregnancy and birth. We cover topics like preventing preeclampsia, avoiding induction, C-section recovery, and nutrition.
Categories
How can you Prevent Postpartum Depression other than Consuming your Placenta?
Helpful tips to regulate your hormones and mood post birth
Preventing High Blood Pressure & Preeclampsia in Pregnancy
10 Things to Prevent High Blood Pressure & Preeclampsia in Pregnancy
There are two categories of hypertension (high b...
Avoiding Medical Induction
Preparing Your Cervix and Body for Labor and Birth Naturally
In Florida, there is a law in place that expecting moms have...
Why the Left Side?
There are many reasons why you are guided to sleep on your left side during pregnancy
During your pregnancy you will like...
C-Section Recovery: 10 Things You Can Do to Promote Healing
A c-section is a major surgery that needs special care (it is not as simple as just 6 weeks of rest and not lifting anyt...
Is DHA the same thing as Omega 3 Fatty Acids?
The importance of DHA Omega 3 Fatty Acid in Pregnancy
I was asked by a client, “Is DHA the same thing as Omega 3 fatty ac...
Preventing Tearing During Childbirth: The Importance of Hydration
During childbirth, your birthing position and nutrition during pregnancy have a bigger impact than your genetics on your...
Your Experience in Birth Starts with your Pineal Gland
The pineal gland is tiny but mighty. It is located deep in the center of your brain and is intrinsically connected to yo...
Who Are You in This World? -- The Link to Endometriosis
February 7, 2024
Posted by: Kiana Asherah
Every physical symptom in the body is due to repressed emotion or trauma.
E...
What if Couples Invested the Same Amount of Time, Energy, & Money into Having Children As They Did Their Wedding
February 2, 2024
Posted by: Kiana Asherah
Let me ask you something...
Why is it normalized to spend $15,000, $20,000, $30,0...
Natural Hormones of Labor & Birth
January 16, 2024
Posted by: Kiana Asherah
The release of hormones during labor and birth can be helpful in achieving a nat...
Impact of Mother’s Gut Health During Pregnancy and Labor on Baby’s Future Health
Baby’s Future Health
January 8, 2024
Posted by: Kiana Asherah
WHAT ARE MICROBIOMES?
Microbiomes are the collection of bacter...
Constipation is a Sign of Hormonal Imbalance: 9 Things You Can Do
August 25, 2023
Posted by: Kiana Asherah
When you are constipated you are not eliminating excess hormones. These tips are ...
You Are Doing It!
You Are Doing It!
All women need birth support.
Birth can be the most empowering event in a woman’s life. Labor and birth ...